Monday, January 24, 2011

Japanese Steak House Vegetables

We like the vegetables at the Teppanaki Japanese Steak houses where they cook in front of you. Here is our home approximation:

zucchini, peeled and cut into little short pieces (the size of tootsie rolls or a little bigger)
olive oil
1/2 an onion, sliced
mushrooms, if you have them
fresh bean sprouts
Kikkoman reduced sodium soy sauce
Mrs. Dash
sesame seeds
real butter

Heat the oil and saute the onion for a few minutes. Add the zucchini and stir fry until almost done. Add a few shakes of Mrs. Dash, add the mushrooms, saute for a few minutes, add a couple tablespoons of real butter; when it melts stir in the bean sprouts, cook until just softened, season with a few dashes of soy sauce and sesame seeds. Serve with rice and a protein.

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